equipment Adam Fonseca equipment Adam Fonseca

Nike Golf Introduces New Cold Gear

Nike_Hyperadapt_Jacket_-_Rory_McIlroy_original Cold weather has arrived for most of the country, meaning our golf days are numbered as the year comes to a close. Nike Golf has you covered this autumn with a new line of cold weather apparel and gear for golfers of all skill level.

Nike Aeroloft Jackets and Vest ($200 - $220)

Nike designers teamed with the Nike Explore Team Research Lab to create an insulated jacket that retains body heat while regulating body temperature to keep athletes comfortable. The result is Nike’s new Aeroloft jackets and vests for both men and women. Both feature engineered laser-cut holes between the garment’s paneling and goose down insulation to help control body temps when the weather cools.

Nike Hyperadapt Storm-Fit Jacket ($280)

Sometimes golfers have to battle rain and wind in addition to cold weather. Nike’s engineering team has designed the perfect jacket for the worst weather days: the new Nike Hyperadapt Storm-Fit jacket. Combining sweather-like stretch materials with an impenetrable outer layer basically provides the golfer a protective and comfortable shell from the elements.

In addition to the above items, Nike is also offering their new Weatherized Pants and Lunar Bandon golf shoes. Both are designed specifically for protecting the player from the elements, no matter the weather.

To learn more about the new Nike cold weather offerings, visit www.nikegolf.com.

Read More
instruction Adam Fonseca instruction Adam Fonseca

Five Ways to Help Your Golf Game in the Winter

winter golfChristmas is right around the corner, and for those of us in the Midwest that means our golf game is in hibernation for the next few months. Snow will be falling soon, courses will be closing and our golf clubs get stuffed into a storage bin. It's a sad time of the year, really. Luckily, there are still a few ways to help your golf game by keeping it sharp even if you aren't playing full rounds this winter. Here are five of my favorite ways to scratch the golf itch during the offseason.

winter golf dome

Visit an indoor driving range -- This may be an obvious option, but you'd be surprised how much practicing indoors can benefit your game. There are a number of indoor golf domes and heated ranges around my hometown, allowing me to keep my golf swing loose and fluid all year. Golf domes are also a great way to keep your short game sharp, especially since anything longer than a pitching wedge will find its way into a driving range net.

Driving ranges like the new Top Golf facilities around the US are another unique way to practice even with snow on the ground. These might be a little pricey for a driving range, but the full-service bar and restaurant make up for the cost.

winter golf fitness

Hit the gym -- Another great way to keep your golf game fit and in shape is by joining a gym. I'm not suggesting that you should start popping supplement pills and chugging protein shakes; instead, doing some golf-themed workouts can pay dividends to your game in the long run. Focus on exercises that build up your back, stomach and legs to give your game a distance boost the next time you tee it up. Have you ever considered taking a yoga class?

No matter what exercise program you choose, be sure to incorporate a ton of stretching. Nothing kills a golf swing more than tension and a loss in flexibility; two bi-products that could happen after lifting weights.

winter golf study

Study the Game -- When was the last time you read a golf book focused on strategy and technique? The winter is a great time to jam as much golf swing theory and short game philosophy into your noggin as possible. A quick search on Amazon.com will yield multiple titles from which to choose, so you'll have more than enough material to pass the cold winter months.

The goal with this season-long study session is not to memorize multiple swing philosophies. Instead, use this time to introduce yourself to different techniques, methods and approaches to your game.

winter golf putting

Perfect Your Putting Stroke -- There isn't a club in your bag you will hit more often than your putter. The best part? You don't need to be outside to practice your stroke!

There a number of indoor putting greens you can purchase to practice at home, but you can accomplish the same thing by finding some shallow carpet and throwing down an empty glass. Voila! Indoor putting green!

Take a Break, Will Ya? -- Finally, sometimes all we really need to improve our game is to stop and smell the roses. Taking a much-needed break from obsessing over our golf swing can be incredibly beneficial to the overall health of our game. No matter how you choose to scratch that golf itch this offseason, remember that moderation is the key.

 

Read More
Adam Fonseca Adam Fonseca

Best Fall rates around the Chicago area

Fall and winter is in the air meaning golfers in Chicago will need to hang up their clubs for the season very soon. But if you're like me and want to get a few rounds in before snow starts falling, be sure to take advantage of discounted rates offered at many area courses. Here are a few of the best deals I found. All rates listed as of October 2012.

Mill Creek Golf Course - Geneva, IL. - $30 weekday, $40 weekend (Online tee times available)

Gleneagles Country Club - Lemont, IL. - $27 weekday before 1:00pm (cart included; $32 weekend); $22 on all days after 1:00pm (cart included) (Online booking available)

Tamarack Golf Club - Naperville, IL. - $30 weekday (w/cart); $45 weekend (w/cart)

Cog Hill Golf and Country Club - Lemont, IL. - Courses 1 & 3: $29 weekday before 2pm, $19.50 after ($45 w/cart, $29.50 after 2pm); Course 2: $46/$32.50 ($62/$42.50); Course 4: $155;

Klein Creek Golf Club - Winfield, IL. - Monday & Tues: $40 ($35 after 2pm); Weds - Fri.: $49 ($35); Sat & Sun.: $59 ($40)

Whitetail Ridge - Yorkville, IL. - Weekday: $40 ($35 after 12pm); Weekend: $60 ($50 after 10am, $40 after 12pm)

Sanctuary Golf Course - New Lenox, IL. - Weekday: $22 ($35 w/cart); Weekend: $30 ($42)

Read More